![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
(no subject)
Jan. 27th, 2016 02:55 pmSo I'm back up to 188 or so - pounds, that is. BF is...15%, if I'm lucky. The holidays weren't good to me.
Despite that, my aerobic capacity is steadily improving. The runs haven't been giving me as much shit as they used to. I just need to get back on the wagon, so to speak, when it comes to my diet.
Despite that, my aerobic capacity is steadily improving. The runs haven't been giving me as much shit as they used to. I just need to get back on the wagon, so to speak, when it comes to my diet.
