Jack (
thisisnotajournal) wrote2015-12-20 07:05 pm
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
Entry tags:
(no subject)
Cardio went okay - experimented with adding an incline to it at the start and the tail end, and didn't die. Knee's still okay, if a little annoying during my recovery. Took a foam roller to my forearms - they're doing better, but we'll see how they do with freeweights. Monday is legs. Tuesday is chest and biceps. Wednesday is back and triceps. I guess I could take Christmas Eve and Day off - buuuuut I don't want to. My family bitches and moans about the pettiest shit - really, the gym is my vacation from them.
I'm kind of curious to see what my FFMI will be after break. I'm looking real lean.
I'm kind of curious to see what my FFMI will be after break. I'm looking real lean.