Sep. 28th, 2015

thisisnotajournal: (PT)
Boxing conditioning today:

-Three laps around Hutchison field
-A two-set circuit of:
  • A 50-yard suicide
  • 15 burpees
  • 20 crunches
  • 10 pushups
  • A 50-yard suicide
-Three two-minute circuits of:
  • 30 seconds of mountain climbers
  • 30 seconds of squats
  • 30 seconds of crunches
  • 30 seconds of partner leg hops
-One cooldown lap around Hutchison

Fuckin' boring, man. But at least I got to talk to the coach about getting on the fight team.

(Watch this space for news re: me getting chances to get the shit beaten out of me.)

Now I'm off to the gym to do my real PT for the day.

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thisisnotajournal: (Default)
Jack

October 2016

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