Aug. 22nd, 2015

thisisnotajournal: (PT)
No treadmill picture tonight. Went hypoglycemic and crashed hard 14 minutes in. Couldn't even do 4 more minutes at a steady 8 minute mile.

I'll try 30 minutes at 8 min/mile tomorrow - no sprints. For now, I'll just do weights and try to put what a horrendous fuckup tonight was out of my mind.
thisisnotajournal: (PT)
Couldn't even get started on the weights. All I have to show for it is a bloody sock (thanks to a blister that should be healed by now).

It's fucking depressing, is what it is. Now I have to load up on brown rice and pinto beans and hope it'll work out better tomorrow.

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thisisnotajournal: (Default)
Jack

October 2016

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